Tia Mowry Embraces Vulnerability to Empower Others
At a recent launch event for Overjoyed in Los Angeles on February 20, actress Tia Mowry, 46, emphasized her commitment to revealing her personal challenges through her reality series Tia Mowry: My Next Act.She believes sharing these experiences can provide support and encouragement to others.
“My actions are always guided by intention; I strive for empowerment and inspiration in everything I do,” Mowry shared during an exclusive interview with PEOPLE.
Reflecting on the recognition of her show at the upcoming 2025 NAACP Image Awards,she expressed genuine surprise and gratitude. “I never expected this recognition,” remarked the Sister, Sister star. “It truly warmed my heart that people have noticed and embraced this work.”
A Glimpse Into Transition: Life After Divorce
Debuting last fall, Tia Mowry: My Next Act invites viewers behind the scenes as she navigates life after parting ways with ex-husband Cory Hardrict. With their two children—son Cree, aged 13, and daughter Cairo, aged 6—Mowry balances responsibility as a mother while rediscovering her own identity post-divorce.
Describing one way she connects with her children as a form of love expression—through cooking—she told PEOPLE that “food is an integral part of my love language.”
Identifying herself as ”a nurturer,” she elaborated on how cooking creates cherished moments among family and friends. “I find joy in preparing meals for others; those experiences help forge valuable memories.”
Celebrating Everyday Moments
As a supporter of Overjoyed—a private label brand by Albertsons Companies—Mowry noted that it’s all about appreciating life’s simple joys. “This brand is all about celebrating everyday moments,” she said.
she incorporates overjoyed’s beliefs into her personal routine. ”Every morning I maintain a gratitude journal that sets an intentional tone for my day,” Mowry explained further. “Focusing on what I’m thankful for truly makes a difference—I even encourage my kids to join me.”
Crafting Joyful Experiences Together
During the launch event attendees had opportunities to indulge in delightful treats from Overjoyed while also participating in floral arrangement workshops led by Mowry herself. This unique experience served to introduce participants to Overjoyed Boutique—a forthcoming line featuring stunning floral arrangements, decorative items like vases and candles, along with various seasonal gifts.
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Overjoyed products can be found at Albertsons locations now,while the much-anticipated launch of Overjoyed Boutique is set for May 2025. Mark your calendars—the live broadcast of the 2025 NAACP Image Awards will take place on February 22 at 8:00 PM EST on BET.